

Robert M Oliva
- Mar 19
- 7 min
TYL Health Hint #4: Losing Weight Without Dieting. Here’s How!
Nearly everyone is trying to lose weight. That’s a good thing. Your health depends on it. But doing it right is also important. Let’s...
735 views0 comments


Robert M Oliva
- Jan 22
- 7 min
TYL Health Tip #3: How Small Steps Can Radically Change Your Life
January is the time of endless resolutions. Many of us, myself included, embark on a massive redoing of our lives. A reconstruction of...
364 views0 comments


Robert M Oliva
- Dec 19, 2022
- 2 min
TYL Health Tip #2: How To Survive and Enjoy the Holidays
Holiday greetings from TYL. I hope you and your families have an enjoyable holiday season. If you are anything like me, the holiday...
66 views0 comments


Robert M Oliva
- Nov 29, 2022
- 2 min
TYL Health Tip #1: Lower Your Risk of Early Death by 47%. Here's How...
It's well known that exercise is essential to good health and longevity. But what is the impact of combining different types of exercise...
48 views0 comments