
Robert M Oliva
- Apr 6
- 9 min
Staying Healthy and Fit at 73 Part 1: Diet
Having reached the age of 73, I thought it might be helpful to readers to see how I personally deal with my own health and aging. This...
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Robert M Oliva
- Oct 14, 2021
- 13 min
Finding Calm In A Chaotic World: A Guide To The Practice Of Equanimity, Peace, and Presence.
It’s all about finding the calm in the chaos. - Donna Karen Finding calm may seem illusory and difficult. In fact, finding calm in our...
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Robert M Oliva
- Jun 9, 2021
- 11 min
Imposter Syndrome: 71% Of Us Have It. You Can Overcome It!
A defining characteristic of imposter syndrome is that no matter how good you do it doesn’t make you feel any less a fraud. First...
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Robert M Oliva
- May 3, 2021
- 2 min
Covid Reentry Anxiety? Here’s What You Need To Do To Overcome It
We’ve been through hell this past year. Even now with some light at the end of the tunnel, we are facing the challenge of finding out...
254 views1 comment